Trauma & EMDR

Can EMDR be done online? How online EMDR works over video, what you'll need at home, and who it might not suit yet. From a UK EMDR practitioner.

How to get EMDR in the UK: NHS Talking Therapies, self-referral, waiting lists, private costs and what to ask a therapist. By an ex-NHS EMDR practitioner.

What happens in your first EMDR session, why there may be no eye movements yet, and what the sessions after it look like. From a UK EMDR practitioner.

Why EMDR can leave you tired, emotional or dreaming vividly, what's common, what to tell your therapist, and how to look after yourself between sessions.