<![CDATA[Charlotte Vaun Therapy]]>https://www.charlottevauntherapy.co.uk/blogRSS for NodeMon, 26 Oct 2026 20:58:53 GMT<![CDATA[EMDR online: how it works over video]]>https://www.charlottevauntherapy.co.uk/post/emdr-online305e3e28-fc1f-4c36-b448-98276bd4ebe9Mon, 26 Oct 2026 09:00:06 GMTCharlotte Vaun<![CDATA[EMDR in the UK: NHS or private, waiting lists and what it costs]]>https://www.charlottevauntherapy.co.uk/post/emdr-uk-nhs-or-private12c515e4-c305-4ce0-a2ff-c19ee5ec6f7cSun, 25 Oct 2026 09:00:04 GMTCharlotte Vaun<![CDATA[Your first EMDR session: what actually happens]]>https://www.charlottevauntherapy.co.uk/post/your-first-emdr-sessione34f93c1-9205-4df4-b6bd-95e44e9ee8c0Sat, 24 Oct 2026 08:00:16 GMTCharlotte Vaun<![CDATA[EMDR side effects: tiredness, vivid dreams and feeling worse before better]]>https://www.charlottevauntherapy.co.uk/post/emdr-side-effects54276e5c-e5dc-418d-937b-fd73ef4e2135Fri, 23 Oct 2026 08:00:06 GMTCharlotte Vaun<![CDATA[Is OCD more common in women? What the research says]]>https://www.charlottevauntherapy.co.uk/post/is-ocd-more-common-in-womena7be9b63-34e6-443d-9c3e-f0b3864ba066Thu, 22 Oct 2026 08:00:16 GMTCharlotte Vaun<![CDATA[OCD in pregnancy: when the scary thoughts start before the baby arrives]]>https://www.charlottevauntherapy.co.uk/post/ocd-in-pregnancy50f31a00-25ed-4faa-ad95-e05e7e31365eWed, 21 Oct 2026 08:00:10 GMTCharlotte Vaun<![CDATA[OCD, perimenopause and menopause: what can change]]>https://www.charlottevauntherapy.co.uk/post/ocd-and-menopausea0a47005-f4e4-4ea4-8a4c-ddc1065448b7Tue, 20 Oct 2026 08:00:08 GMTCharlotte Vaun<![CDATA[OCD and your period: why OCD can feel worse before it]]>https://www.charlottevauntherapy.co.uk/post/ocd-and-your-period3e7e9d38-6db2-4ac7-a1d7-63458b1829beMon, 19 Oct 2026 20:38:00 GMTCharlotte Vaun<![CDATA[The OCD roundabout: why reassurance makes the doubt louder]]>https://www.charlottevauntherapy.co.uk/post/ocd-reassurance-seeking4eab6529-e80f-4f95-b827-056f916309f8Sun, 18 Oct 2026 19:33:40 GMTCharlotte Vaun<![CDATA[Mental compulsions: the OCD nobody can see]]>https://www.charlottevauntherapy.co.uk/post/mental-compulsions95b43b73-a1a9-4685-a41a-b7ad4d254eacSun, 18 Oct 2026 19:31:22 GMTCharlotte Vaun<![CDATA[Anxiety or OCD? Seven signs side by side]]>https://www.charlottevauntherapy.co.uk/post/anxiety-or-ocd2df14a23-80ba-4c01-b274-4de4b8fa5db7Sun, 18 Oct 2026 18:32:57 GMTCharlotte Vaun<![CDATA[When OCD looks like competence]]>https://www.charlottevauntherapy.co.uk/post/high-functioning-ocd364e4879-fb9d-4102-be2b-c6192c7e37a6Sun, 18 Oct 2026 18:30:22 GMTCharlotte Vaun<![CDATA[How to support someone with OCD without reassuring them]]>https://www.charlottevauntherapy.co.uk/post/supporting-someone-with-ocd908a06ad-f61b-4b31-8078-f6431e68f6fcSat, 17 Oct 2026 19:47:34 GMTCharlotte Vaun<![CDATA[Postpartum OCD: when scary thoughts about your baby won't leave]]>https://www.charlottevauntherapy.co.uk/post/postpartum-ocd-scary-thoughts446e6433-a76d-4e06-84a9-c03734d51694Sat, 17 Oct 2026 19:46:07 GMTCharlotte Vaun<![CDATA[OCD symptoms in women: why it's so often missed]]>https://www.charlottevauntherapy.co.uk/post/ocd-symptoms-in-women9dd587ce-0415-45e0-9084-b65fc879ccfeSat, 17 Oct 2026 19:44:14 GMTCharlotte Vaun